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Kerala, a state in the southwestern part of India, is renowned for its diverse and flavorful cuisine that draws heavily from its rich cultural heritage, abundant natural resources, and the influence of foreign traders who left their mark on its culinary practices over the centuries. Here are ten of the best and most popular foods that you must try from Kerala:

  1. Kerala Sadya: A traditional vegetarian feast that is served on a banana leaf. It includes a variety of dishes such as rice, sambar, avial (a mixed vegetable curry), thoran (a coconut-based vegetable dish), payasam (a sweet dessert), and more.
  2. Appam with Stew: Appam is a type of pancake made with fermented rice batter and coconut milk. It’s often served with stew, which can be made from chicken, mutton, or vegetables cooked in a coconut milk-based gravy.
  3. Puttu and Kadala Curry: Puttu is a cylindrical steamed rice cake that’s cooked with coconut shavings. It’s traditionally served with kadala curry, a spicy curry made from black chickpeas.
  4. Karimeen Pollichathu: This is a dish where pearl spot fish is marinated with a blend of spices, wrapped in banana leaves, and then grilled. It’s known for its rich flavor and the smokiness from the banana leaf wrapping.
  5. Malabar Parotta with Kerala Beef Curry: Malabar Parotta is a flaky, layered flatbread that’s an excellent accompaniment to Kerala beef curry, which is a spicy and flavorful curry made with beef, spices, and sometimes coconut pieces.
  6. Kerala Prawn Curry: Also known as Chemmeen Curry, this dish is made with prawns, coconut milk, and a variety of spices, offering a perfect balance of tanginess and spice.
  7. Palappam: A lace-rimmed pancake made with a batter of fermented rice and coconut milk, often served as a breakfast dish or with curries.
  8. Kerala Chicken Curry: A spicy and aromatic curry made with chicken, coconut milk, and a variety of spices. It’s a staple dish in Kerala cuisine and pairs well with rice or any bread.
  9. Erissery: A traditional Kerala dish made from pumpkin and black-eyed peas, spiced with green chilies, ground coconut, and mustard seeds. It’s a common part of the Sadya menu.
  10. Payasam: A sweet dessert made from rice, vermicelli, or lentils, cooked with milk and sugar, and flavored with spices like cardamom and nuts. There are many varieties, including Pal Payasam (made with rice and milk) and Ada Pradhaman (made with rice ada and jaggery).

Each of these dishes offers a unique taste and experience, reflecting the rich culinary heritage of Kerala. Whether you’re enjoying the vegetarian bounty of a Sadya or savoring the flavors of seafood and meat specialties, Kerala’s cuisine is sure to leave an indelible mark on your palate.

March 15, 2024 | No Comments »

Categories: Food

In the vibrant world of culinary delights, certain ingredients stand out not only for their distinctive flavors but also for their remarkable health benefits. From the bustling spice markets of India to the lush coconut groves of tropical islands, these ingredients have been celebrated for centuries, not just for their culinary uses but for their role in promoting health and well-being. This article delves into the wonders of gram flour, carom seeds, an assortment of spices, nuts, curry leaves, garlic, coconut oil, and tapioca—each a powerhouse of nutrition with a rich cultural heritage.

Gram Flour (Besan)

  • High in Protein: Gram flour is a great source of plant-based protein, which is crucial for muscle building and repair.
  • Rich in Fiber: It aids in digestion and helps in maintaining a healthy gut.
  • Gluten-Free: A good alternative for those with gluten intolerance or celiac disease.

Carom Seeds (Ajwain)

  • Digestive Aid: Carom seeds are known to help improve digestion and relieve acidity.
  • Anti-inflammatory Properties: They can reduce inflammation in the body, which is beneficial for relieving arthritis pain.
  • Antibacterial and Antifungal: Carom seeds have been shown to fight bacteria and fungi, improving oral health and preventing various infections.

Spices

  • Antioxidants: Many spices are high in antioxidants, which help fight free radicals and reduce oxidative stress.
  • Metabolic Boost: Certain spices can increase metabolic rate, aiding in weight loss.
  • Anti-inflammatory: Spices like turmeric contain curcumin, known for its anti-inflammatory properties.

Nuts

  • Heart Health: Nuts are rich in healthy fats, which can lower bad cholesterol levels and reduce the risk of heart disease.
  • Brain Function: They contain omega-3 fatty acids and antioxidants that support brain health.
  • Weight Management: High in protein and fiber, nuts can help keep you full longer, aiding in weight management.

Curry Leaves

  • Hair and Skin Health: Curry leaves are rich in antioxidants and essential nutrients that benefit hair and skin health.
  • Blood Sugar Control: They may help in controlling blood sugar levels by affecting insulin activity.
  • Cholesterol Management: Curry leaves are believed to reduce bad cholesterol levels (LDL), promoting heart health.

Garlic

  • Immune System Support: Garlic has been shown to boost the immune system, helping to fight colds and infections.
  • Blood Pressure Reduction: It has been found to have a significant impact on reducing blood pressure in people with high levels.
  • Cholesterol Levels: Garlic can lower total and LDL cholesterol levels.

Coconut Oil

  • Energy Boost: Contains medium-chain triglycerides (MCTs) that are quickly metabolized by the body for energy.
  • Antimicrobial Effects: The lauric acid in coconut oil can kill harmful pathogens, including bacteria, viruses, and fungi.
  • Skin and Hair Health: Coconut oil is also used externally for moisturizing skin and hair.

Tapioca

  • Gluten-Free Energy Source: Tapioca is a gluten-free carbohydrate source, making it a good option for those with gluten sensitivities.
  • Calcium and Iron: Provides minor amounts of calcium and iron, which are vital for bone health and blood function.
  • Low in Sodium: It has a low sodium content, which is beneficial for maintaining healthy blood pressure levels.

It’s important to consume these foods in moderation as part of a balanced diet to fully enjoy their health benefits.

March 13, 2024 | No Comments »

Categories: mixture

Kerala mixture store

Kerala mixture is an expansively prevalent snack, most frequently it is used up by south Indians especially Keralites. It is a mixture of plenty of items including peanuts, cashews, curry leaves, garlic etc… Most South Indians use refined coconut oil to prepare this item and this is one of the finest tea time snacks where 90% of South Indians love to have it. You can preserve this item for a long period, but do you know how? Let me be clear that there are numerous techniques to store mixture snacks. Here are some clever tips for storing Kerala mixture as a pro-organizer. Read the article to know more!!

  • Use door storage

If you are smart enough to organize your favorite South Kerala mixture (read on the article to know more about Kerala Mixture)snack in your home in a very diplomatic way, then you should never ignore this method. Customizing door storage racks within a sort of different-sized organizers, will help you to save your place and also preserve your snack fresh.

  • Shoe organizer

If you are looking for a less expensive alternative organization method, then this idea will apply to you. You can store Kerala mixture snacks separately in this air-tight plastic vertical storage system by maximizing your space.

  • Air-tight food storage containers

Storing mixture snacks in an opening bag without preventing its air, moisture and light can result in additional left-over mixtures. So, an airtight container bag is significant to avoid the possibility of letting it be soft and soggy.

  • Hang the leftover mixture bag using a clip

You can completely squash out the air from the cover and roll on the excess mixture snacks and lock it with a clip from the top. It can help you to retain the crispiness of the mixture by removing the air from containers.

  • Seal the mixture bag with a vacuum sealer

To maintain its freshness and crispiness it is better to avoid the resting of a mixture snack with moist content. A vacuum sealer will help you to preserve the food items for long days with consistent sealing fortified and double sealing strips.

  • OXO good grips pop container

OXO good grips pop container is one of the popular ways for storing mixture snacks inside its airtight lids. Get the air out of the container to maintain its taste, where it is best to deal for your tea time snack.

And here you are! Thank you for having a look at this list of storing ideas! The more you preserve the more you can sink your teeth into deliciousness. explore more to know different types of preservatives, there are huge varieties of items available in the market, keep on searching for the best! As the best online mixture snack company,(to know more about different types of Kerala mixture) we are here with you for the most effective storage techniques, and we use these in most cases. I hope this article has been beneficial for you. Take these tips to your heart and keep your snack without being stale. How do you store your snack?

Continue to Read On : https://www.payyolimixture.co.in/secret-of-south-indian-mixture/

April 5, 2023 | No Comments »

Categories: mixture

Black tea with payyoli mixture

Kerala mixture is a complete blend of spicy nuts and chips which is an unconditional crush of every Indian. This crispy and crunchy mix from the south is very popular in India whereas millions of people from the north just love to have a bite. It’s tossed with secret spicy powder which makes them exceptional from other north Indian sev. Are you getting curious to know about the secret combination of this Kerala mixture? It’s nothing but a nice touch of some pure-hearted Kerala people. You can easily prepare this magic crunchy mix to make your loved ones happy. We are introducing the best Payyoli online mixture snack with the goodness of an authentic handy mix of Kerala. Let’s know more about the Payyoli mixture recipe!

Ingredients

  • 2 bowls of Gram flour/kadalamaavu
  • 2 bowls of Tapioca Powder
  • 2 TS of Sunflower oil/coconut oil
  • ½ cup of cashew nuts
  • ¼ cup of peanuts
  • Chili powder (recommended Kashmiri)
  • ¼ to ½ tablespoon of Kayam
  • Curry leaves
  • Salt (salt to taste)
  • Deep frying oil

Instruction to cook

Making the Payyoli mixture is quite simple! You can easily prepare this snack mixture with the above-mentioned ingredients. Here are the steps that you have to follow for making this item. Let’s have a look!

Take 2 bowls of Tapioca (know more about Tappioca) flour and gram flour/Besan and combine it with salt (as per your taste) and make a batter by gradually adding water. The batter of the snack mixture should be in a medium consistency without too thick or too thin to get a better result. Pour out/ knead it until it becomes soft and smooth.

NB: You can add the measure of each ingredient as per your needs, but it should be in the accurate ration

To Make sev: Take a deep-wide pan to heat oil for a while. Moderate heating is needed for making a snack mixture sev. The next step is to fry! Add this mix or Batter into a seva/ idiyappam maker. Then start pressing this blend in a circular motion and keep it in hot oil until it turns a golden color. When you make this sev always make sure to cook it very quickly. Take it out into a paper towel to remove Its excess oil content and let the mix cool.

Its frying Time: Fry curry leaves, cashew nuts, roasted gram dal, and peanuts separately and keep it on a paper towel for letting it unruffled.

Mixing : Now you just have to mix sev with all the fried ingredients and add a pour of salt, kayam, and chili powder for a taste( if required)

Now here is your favorite Payyoli mixture, serve it to your friends and family and enjoy your tea time even more pleasurable!

Wrapping up

So here we end up with the major ingredients and the preparation of the famous Kerala Payyoli mixture. Being the best Online mixture snack brand, we are using the finest ingredients for its preparation, for sure you will get addicted to it! If you find this article useful, then don’t forget to hit our comment section below to write your valuable opinions. Also, we love to hear your story and experience of having the Payyoli mixture. Here is the link to keep on reading more related interesting content.

Kerala Mixture- A spicy snack for all occasions: https://www.payyolimixture.co.in/qualities-of-tapioca/ Secret of south indian mixture : https://www.payyolimixture.co.in/secret-of-south-indian-mixture/

April 3, 2023 | No Comments »

Categories: mixture